8pm - This is the few times we actually managed to finish everything and clock-out exactly at 8pm. I drove back home and arrived around 825pm.
830pm - I was so lazy these days. I simply lay on my bed scrolling through TikTok and Instagram
Sometimes after 930pm - I started to feel a bit hungry. Since I went back early, I made a point to cook something for dinner. I usually cooked as soon as I got back but I got too lazy last night. I decided to start writing this challenge instead but on my phone.
Sometimes after 11pm - I was decently hungry and went downstairs to cook some fries. I usually just need some small meal but still it wasn't good to eat that late. I took a quick shower I went to bed right away afterward without publishing the post. I wanted to do the final editing on my laptop and then publish it but it was getting too late and I decided to just do it tomorrow.
1am - I can't sleep and keeps on scrolling things on my phone. I only get really sleepy around 1am. This is why I shouldn't eat that late.
Turns out that the magnesium supplement I was eating really does have grogginess as a side effect. That does make sense as I wasn't eating well for the longest time so my body probably in dire need of that magnesium. I tried to eat the supplement earlier and the grogginess lessens by the day. If you have trouble sleeping, why not give magnesium a try!
I also notice that my digestion went somewhat smoother in the morning even without my morning coffee. Turns out magnesium works in such a way too.
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